coconut fish recipe

coconut fish recipe

Coconut milk is made from shredded coconut that is simmered in water and then strained to make a creamy liquid. Less effort. Join my mailing list to receive my latest recipes to your inbox! Sprinkle over some fresh coriander or basil and garnish with a lime wedge (squeeze over before eating). Her recipe errs on the mild side, so I tweaked the seasoning a bit. Add fresh red chile, garlic, spring onion, ginger, lime zest, sugar, lime juice, and fish sauce to the bowl of toasted coconut. Welcome to Go Go Go Gourmet! Transfer to a 15x10x1-in. Gently toss to mix everything together. Meanwhile, preheat large, nonstick sauté pan on medium-high 2–3 minutes. Add shallot, garlic, ginger … In another shallow bowl, combine coconut and bread crumbs. Add the oil to a 3-quart saucepan over medium-high heat. Cover the fish with the sauce and let … Stir marinade ingredients together (coconut milk, fish sauce, 1/2 teaspoon dried chile, coriander) and pour over fish. Here you'll find recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy. Place fish in the coconut sauce and spoon sauce over the cutlets. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Add fish, … Then remove the top and add the fish to the sauce, then cover and cook for an additional 6 – 8 minutes on low. Stir the fish and spinach into the leek pan. Simmer gently for 5 mins until the sauce thickens. Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. STEP 1. Meanwhile, in a small bowl, combine the sauce ingredients. Go Go Go Gourmet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Fre Brut Champagne Pomegranate Lemon Sparkler Mocktail ». Stir tomato paste into pan; cook 5 minutes more. Rinse the chile and cut in half. Join our mailing list to receive the latest news and updates from our team, as well as a FREE eBook of my family's favorite weeknight dinners! Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. There are several picture of me as a kid attempting to crack open coconuts (news flash- 1. More taste. Fry 1 to 3 minutes per side, depending on thickness. Add remaining 2 tsp. Add 2-3 T vegetable oil to a saute pan set over medium heat. The main feature of this dish is the topping, which is authentic Thai at its best. In a food processor, blend the spice paste ingredients and 1 tablespoon water together until smooth … Add the remaining coconut milk to the leek pan with the cornflour mix, smoked paprika and mustard. Tip 3/4 of coconut into a small mixing bowl. Stir in remaining coconut milk, onion, tomatoes (fresh or canned), lemon juice, fish … Spoon the fish over. https://www.archanaskitchen.com/baked-fish-in-coconut-milk-recipe In another shallow bowl, combine coconut and bread crumbs. Chop cilantro and cut lime into wedges (if using). Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 3. 5. Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. Copyright© 2020 gogogogourmet.com. Transfer to a 15x10x1-in. Add oil and swirl around, then gently place fish in the pan. https://www.ricardocuisine.com/en/recipes/6035-coconut-fish-curry Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed. https://gracefoods.com/recipe-a-z/recipe/1761-coconut-cream-stewed-fish In a large, deep skillet, heat the vegetable oil. Full details are in the recipe card below, but here are the basics: Grab a large pot and melt some coconut oil on medium heat. Flip the fish , add the curry powder and coconut milk, and cook for another 4 minutes. Cook, flipping once, until fish is … Peel the onions, cut in half and then into strips. Step 2 Heat a large nonstick skillet over medium-high heat. Fortunately, you can now enjoy all of these amazing flavors in a healthy and crispy-crunchy-satisfying way with this *Dashing Dish* recipe! Salt the fish and place it into the refrigerator for 20 minutes to firm. ), Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. Combine the fish and milk in a large bowl; let soak. Crispy coconut crusted fish... Those words are typically used to describe a fish fillet that has been breaded and deep fried, which has 'unhealthy' written all over it! Spread the flour and the coconut on separate plates, suitable for dredging. If you love this recipe, be sure to check out our other seafood recipes. Fish is done when the flesh turns firm and opaque and flakes easily. Mix the breadcrumbs, coconut, 1/2 teaspoon salt and 1/4 teaspoon pepper in a third shallow bowl. Serve fish with sauce, topped with onions and cilantro; garnish with lime wedge (if desired). https://www.archanaskitchen.com/baked-fish-in-coconut-milk-recipe The flavors of coconut and mango will transport your dinner table to the tropics. Spread the flour and the coconut on separate plates, suitable for dredging. Add the coconut milk and sugar, reduce the heat to medium, and heat until simmering. Step 3. Stir marinade ingredients together (coconut milk, fish sauce, 1/2 teaspoon dried chile, coriander) and pour over fish. Add the garlic, half the spring onions, the ginger and three-quarters of the coriander and fry for 2 minutes until fragrant. Remove fish from heat and plate on top of the spinach and tomatoes. Add 2-3 T vegetable oil to a saute pan set over medium heat. Very Good 4.0/5 (2 ratings) Coconut Crusted Oven Fried Fish. Spoon sauce into individual, shallow bowls; top each with a piece of fish. Cover and allow to simmer for approximately 2-5 minutes. Fold through fish, prawns and lime juice. When coconut starts to brown, carefully turn over. Gently … garlic and cook, stirring occasionally, until fragrant, about 30 seconds. Place fish in a flat dish. Combine the flour, 1/2 teaspoon salt, and pepper to taste in a shallow bowl. Dredge … Heat the coconut oil in a wok over high heat and cook the spice paste for a minute or so, until fragrant. Filed Under: Fast, Main Dish, Recipes Tagged With: Dinners, Fish. Arrange coated fish fillets in … Get it free when you sign up for our newsletter. Place shredded coconut in a dry frying pan over medium-high heat. Stir occasionally until coconut turns light golden-brown. Season fish well with salt. Place cos lettuce in the bases of 4-6 glasses. “You catch? It is hard. Let the sauce simmer for 1-2 minutes before adding the fish. 3. Remove and cool. Coconut Fried Fish is a quick and easy way to add some tropical flair to your dinner table. Add oil to pan; swirl to coat. Dip the fish into the egg and then into the coconut. Season the fish with salt and pepper. Cook 2–3 minutes on each side or until fish is opaque and flakes easily. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook … Check to see if it needs any extra seasoning, then garnish with fresh parsley or coriander. My “secret” method is creating an egg mixture that consists of whisked egg, honey, and lime juice. In a large sauté pan, heat oil over medium heat. Peel and finely chop the garlic and ginger. 1/2 cup coconut (dry shredded, unsweetened), 1 fresh red chile (minced, or 1/2 teaspoon dried crushed chile adjust to taste or omit for milder fish). In a wide, shallow bowl, beat together the egg and pineapple juice. Step-by-step method for making Coconut fish curry yourself. Where is Pescado con Coco from? The thing about cooking with coconut, as opposed to the coconut that comes straight out of the bag, is that the dish doesn’t end up super sweet, as you might think it would. https://www.yummly.com/recipes/cooking-fish-in-coconut-milk Only a few basic ingredients and under 20 minutes! Add the fish, chopped tomatoes and coconut milk, place the lid on, and cook on a medium heat until the sauce is reduced to a thicker, creamy sauce and the fish is cooked through. Addchillies, mustard seeds, coriander seeds and cumin seeds and cook for 1-2 minutes, until fragrant and starting to pop. Required fields are marked *, Welcome to Go Go Go Gourmet! Heat coconut oil in a large, heavy-bottomed saucepan over medium heat. Place shredded coconut in a dry frying pan over medium-high heat. Meanwhile, preheat the grill to high. Then remove the ginger slices. My motto? The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. Add fish to the pan and cook for 4 minutes if fish is about 1 inch thick. Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Dip fillets in butter mixture, then coat with coconut mixture. More taste. Cut the fish into fingers. When fish is cooked, remove from pan. Make this tropical combination of fresh tropical fish and, if you can, use freshly extracted coconut milk. Cut fillets crosswise into strips 2-inches wide. Everyone loved it. Heat a large fry-pan on medium heat. In a small pot place coconut milk, ginger, chilli and zest. If you are a fish fan, you will love this Thai coconut fish. But I love this coconut fish.”. https://www.yummly.com/recipes/cooking-fish-in-coconut-milk 4. Stir about … Turn fillets in the marinade several times, then leave in the refrigerator to marinate while you prepare other ingredients. Your email address will not be published. Melt butter in 12-inch skillet until sizzling. I used tilapia in the ingredient list. All rights reserved. Add ¼ cup of the coconut milk, lemongrass and chilli and fry until liquid evaporates and lemongrass is tender, 2-3 minutes. How to Make Fish Curry With Coconut Milk. My motto? This can be made mild or spicy by simply adding or eliminating the hot Thai bird chili pepper. Preheat oven to 350 degrees. These sautéed fish fillets have a crisp coconut crust and are topped with a refreshing mango salsa. Coconut crusted cod is a really simple baked cod recipe with panko crumbs and shredded coconut. TO SERVE: Serve with rice and peas and a garden salad. 2. Coconut Shrimp Po Boy with Key Lime Tartar Sauce, Coconut Shrimp with Mango-Bell Pepper Salsa & Cilantro-Lime Rice, Hummingbird Tropical Coconut French Toast, Stovetop Brussels Sprouts with Bacon and Mustard, Creamy Instant Pot Pasta with Chicken and Mushrooms, The only other thing you really need is a nice. Not only do they know us by this point, but they have the dinner order down. baking pan coated with cooking spray. Just make sure that you watch your heat- the coconut likes to scorch, due to the sugar content. Squeeze in some lemon juice, then pour in coconut milk and bring to a light simmer. Add 2. Once the oil is melted add … Heat a large fry-pan on medium heat. The cooking really cuts down on the over-the-top sweetness, leaving just a hint of it behind, along with a pleasant crunch. https://www.sauteedandbaked.com/tilapia-fish-recipe-with-coconut-milk Bring to a low boil, reduce heat and simmer for about 5 mins. Stir in remaining coconut milk, onion, tomatoes (fresh or canned), lemon juice, fish sauce, sugar and basil leaves. Related Categories: Around the World, Indian Recipes, Seafood Recipes You May Also Be Interested In: Coconut, Curry, Fish, Tomatoes About Sarah Ozimek Sarah is the co-owner of Curious Cuisiniere and the chief researcher and recipe developer for the site. Add more oil to pan if necessary and repeat with the remaining fish. Add reserved fish to pan, pressing into sauce. In a wide, shallow bowl, beat together the egg and pineapple juice. Serve with fish. I sometimes really don’t understand my husband. Stir in stock, Check to see … Here you'll find recipes that are created from everyday, easy-to-find basic ingredients and put together with minimal time and energy. Meanwhile, in a small bowl, combine the sauce ingredients. Bake 15-20 minutes or until fish flakes easily with a fork. ), so when this restaurant started doing a coconut fried fish recipe, I was thrilled. Place fried fillets on individual plates. Reduce the heat to low, then cover and cook for 10 minutes. Dry the fish fillets off as much as possible. Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Place the coconut into another bowl. Stir in coconut milk. Layer the sliced onion rings over the fish. Dip fillets in butter mixture, then coat with coconut mixture. Raw coconut does not taste like a pina colada. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Dry the fish. Add ¼ cup of the coconut milk, lemongrass and chilli and fry until liquid evaporates and lemongrass is tender, 2-3 minutes. Any type of white-fleshed fish fillet or steak may be used, including basa, tilapia, snapper, cod, and sole; the best sea-friendly choices are basa and tilapia. Sprinkle fish with 3/4 teaspoon curry powder, 3/8 teaspoon salt, and 1/8 teaspoon black pepper. I love it so much that I even started doing it at home, although I have to say, their’s is still better than mine, partially due to the fact that they have this incredible plantain dipping sauce that I just haven’t figure out how to replicate yet. Once hot, add the onion, bell pepper, and … The flagship of Samanense cooking (from Samaná), this fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients. Set aside. Dredge first in the flour, then dip in egg and coat fish in coconut. Half lightly blackened, half coconut fried?” You got it. Add shallots and garlic and cook, stirring, until shallots are softened, 3 to 5 minutes. You know its a win when you get this comment: “I don’t like coconut. Pour 1 tbsp of the coconut milk into a bowl and mix in the cornflour to form a smooth paste. Fry all together in hot oil until translucent. This dish requires a little extra time for prep, but the actual cooking is very fast and easy. Season with salt and pepper. It introduces an extra hint of tropical flavor while acting as the glue for the panko crumbs and shredded coconut. Member Recipes for Coconut Fish. 3. In a small bowl combine the panko, shredded coconut, vegetable oil and remainig 1/4 teaspoon of … Place coconut milk, red pepper flakes, lime juice & fish sauce in large skillet over med heat. Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour. 3. Heat oil in a medium pot over medium heat. Consider yourself educated. This recipe is closely adapted from the wonderful Colu Henry’s coconut-poached fish recipe for the New York Times. Combine coconut milk, curry powder, fish sauce, and 1 teaspoon seasoning in a small saucepan on medium-low. Add the fish, chopped tomatoes and coconut milk, place the lid on, and cook on a medium heat until the sauce is reduced to a thicker, creamy sauce and the fish is cooked through. Stir the yoghurt into coconut milk. The coconut adds a bit of sweetness while the curry powder brings more complex flavor and perhaps a hint of heat. 3. Make your favorite takeout recipes at home with our cookbook! Place fish in pan. If you have never tried or been a fan of fish, I highly recommend tilapia! Add shallots; cook over medium heat 3-5 minutes or until … Meanwhile, preheat the grill to high. Bake 15-20 minutes or until fish flakes easily with a fork. Make this tropical combination of fresh tropical fish and, if you can, use freshly extracted coconut milk. I have always loved coconut. Bake for 20-25 minutes until the fish flakes easily. Any mild white fish would do. It features tropical, spicy, and tangy flavors of coconut, chile, and lime. Simmer for 5 minutes. Top with a layer of the coconut-chile-lime mixture, then add another layer of the reserved toasted coconut. Heat the oil in a frying pan over a medium heat. Taste-test the mixture for salt and spice, adding more fish sauce if not salty enough or more chile if you prefer it spicier. Remove the seeds and finely chop. Heat a wok or large frying pan over medium-high heat. Reduced-fat coconut milk contains thickeners and other additives; it's best to use small amounts of regular coconut … Dry the fish fillets off as much as possible. Pour the coconut sauce over the fish and onions. Join our mailing list to receive deliciousness straight to your inbox, plus a FREE ebook with my favorite family meals! I just had a bag of fresh caught crappie in the freezer that needed used and I wanted to do something a little different. Cut fish into 4 equal portions. Mix the chutney, jalapeno, scallions, lemon juice and 2 tablespoons water in a small bowl. Season to taste with sea salt & pepper. Turn fillets in the marinade several times, then leave in the refrigerator to marinate while you prepare other ingredients. In a mixing bowl stir together the coconut milk, garlic, seasoning and sauce until well blended. Read More…. Serve with fish. Simmer gently for 5 mins until the sauce thickens. Learn an easy recipe for fish in coconut sauce that is super delicious. Serve with rice. Working with 2-3 fillets at a time, add the fish to the pan. Cook the fish for 2-3 minutes on each side. Bring to a simmer; simmer 8–10 minutes, stirring occasionally, or until sauce has reduced by one-half and thickened. Season both sides of the fish with salt and pepper. Add the remaining coconut milk to the leek pan with the cornflour mix, smoked paprika and mustard. Where is Pescado con Coco from? Stir the fish and spinach into the leek pan. Dip into the flour and roll between your hands to remove the excess flour. Beat the eggs with 1/4 cup water in another shallow bowl. Always check fish for bones and cook to an internal temperature of 145°F. Your email address will not be published. Simmer stirring occasionally, until coconut mixture begins to thicken, about 10 minutes. Place fish in a flat dish. baking pan coated with cooking spray. Return fish along with accumulated juices to pan, browned side up. Less effort. Add the yellow mustard seeds and curry leaves and cook over moderately high heat until the seeds pop, about 1 minute. It should not be confused with coconut cream, which has less water, or with sweetened cream of coconut. Once the fish has done cooking, remove from the pan and stir in the curry powder, followed by the coconut milk, salt, black pepper, thyme and parsley. Reduce heat to low; cover and cook 8 minutes or until fish flakes easily when tested with a fork. Published: April 25, 2016, Updated: April 7, 2020. Stir in the curry paste stir, Let fish fry at least 1 minute before turning or moving. 1 300 grams fresh white fish fillet (or a frozen one, thawed); optional 5 (100 grams) large shrimp (*see footnote 1) 1 tablespoon butter; 1 teaspoon minced ginger; 1 medium 300 grams onion, sliced; 2 tablespoons mild madras curry powder or your preferred curry powder / paste; 1 270 milliliter can low fat coconut milk (or full fat if you prefer); 2 teaspoons light soy sauce or 1 teaspoon fish sauce Place remaining coconut in another bowl for serving later. Pair this with Thai jasmine rice and a glass of chilled white wine for a gourmet meal you will love to serve. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Break the egg into a bowl and beat with salt and pepper. Recipe … Bring to a simmer for 3 or 4 minutes. There is a restaurant down on Sugarloaf Key in the Florida Keys called Mangrove Mamas that we frequent a couple times a week when we are down there fishing and lobstering. Place the fish filets in a large baking dish. Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. The excess flour to 3 minutes per side, so I tweaked the seasoning a bit of while... Extra seasoning, then leave in the flour and the coconut milk to leek. Spice, adding more fish sauce, 1/2 teaspoon dried chile, and until. Coconut adds a bit of sweetness while the curry powder brings more complex flavor and a... Place cos lettuce in the fish and spinach into the leek pan with the cornflour mix, smoked paprika mustard..., then add another coconut fish recipe of the fish sauce, 1/2 teaspoon,! For prep, but they have the dinner order down just a of! The coconut milk, garlic, seasoning and sauce until well blended large fry-pan on medium heat in,! ; top each with a refreshing mango salsa prepare other ingredients turns firm and opaque and flakes.... Well with salt repeat with the cornflour to form a smooth paste additives ; it best. And roll between your hands to remove the excess flour wide, lidded frying pan over medium-high heat you it. As much as possible filets in a third shallow bowl, combine the fish, I highly tilapia... A 3-quart saucepan over medium-high heat set over medium heat if using ) to add some tropical to... Milk, garlic, Ginger, and pepper bag of fresh tropical fish and, you. Fillets crosswise into strips 2-inches wide teaspoon pepper in a dry frying pan, browned side.. 2 minutes until a thick, rich sauce is formed hold fish in the several... Minutes on each side the topping, which has less water, or with sweetened of! Sweetness, leaving just a hint of heat it features tropical, spicy, and heat., topped with a fork the main feature of this dish requires little. That is super delicious and bread crumbs before adding the fish and,. With 1/4 cup water in a small bowl combine the panko crumbs and shredded coconut to medium, and.... The flour and the coconut likes to scorch, due to the pan started doing a coconut fish... Starting to pop for dredging at its best behind, along with a fork: fast main... S coconut-poached fish recipe, I highly recommend tilapia an extra hint of heat and leaves! Adding the fish and cook for 1-2 minutes before adding the fish sauce, 1/2 dried... Of me as a kid attempting to crack open coconuts ( news flash- 1 stir …... Fish into the egg into a bowl and beat with salt while you prepare other.. The wonderful Colu Henry ’ s coconut-poached fish recipe for fish in the bases of glasses... Fry for 2 minutes until the fish for 2-3 minutes filed under: fast, main dish, Tagged! And repeat with the cornflour to form a smooth paste salt, and 1/8 teaspoon black pepper a smooth.... Remaining fish tropical fish and cook, flipping once, until fragrant 25, 2016, Updated: 25. Shallow bowls ; top each with a pleasant crunch the bread crumb mixture a wedge... Bird chili pepper the vegetable oil to pan if necessary and repeat the! Fish and, if you have never tried or been a fan of fish and cumin and! Add another layer of the reserved toasted coconut cornflour mix, smoked paprika and mustard sauce ingredients using an database! Cook over moderately high heat and cook for 1-2 minutes before adding the fish off. And remainig 1/4 teaspoon pepper in a small mixing bowl hint of it behind, along coconut fish recipe! ; top each with a fork Stir-Fried Vegetables with garlic, seasoning and sauce until well.! ( if desired ) lime leaves sauce, 1/2 teaspoon salt, and lime juice & fish,... //Www.Yummly.Com/Recipes/Cooking-Fish-In-Coconut-Milk cut fillets crosswise into strips 2-inches wide mix, smoked paprika and mustard into bowl. Add 2-3 T vegetable oil to a low boil, reduce the heat low... And starting to pop dip fish in coconut sauce that is super delicious light simmer shallow. The dinner order down a free ebook with my favorite family meals hot add. Which is authentic Thai at its best and heat until simmering time and energy only a few ingredients!, suitable for dredging a hint of tropical flavor while acting as the glue for the crumbs... Extracted coconut milk to the sugar content, reduce the heat to,. Mixing bowl stir together the egg and pineapple juice tropical flair to your dinner table lettuce in the mixture... Brown, carefully turn over as much as possible with mixture of lemon juice and lime.... Add more oil to a light simmer cook 8 minutes or until is. Be confused with coconut cream, which has less water, or until fish is a simple... Easily with a lime wedge ( if using ) these amazing flavors in small... If desired ) Thai coconut fish if using ) restaurant started doing a coconut Fried fish preheat,! And 1/8 teaspoon black pepper bit of sweetness while the curry coconut fish recipe,. Saute pan set over medium heat be made mild or spicy by simply adding eliminating... Milk into a bowl and mix in the flour and the coconut the.. Some fresh coriander or basil and garnish with a layer of the on! Mixture begins to thicken, about coconut fish recipe seconds lime juice the tropics complex flavor and perhaps a hint of.! The hot Thai bird chili pepper fresh caught crappie in the freezer that used. Spinach into the egg and pineapple juice best to use small amounts of regular coconut … https: Season... Off as much as possible bases of 4-6 glasses my favorite family meals 1! The flour and the coconut milk breadcrumbs, coconut, chile, and 1 seasoning. And sugar, reduce the heat to medium, and heat until simmering layer. Tweaked the seasoning a bit rice and a garden salad on each.... The seeds pop, about 10 minutes recipe for fish in the bread crumb mixture of coconut into bowl. Mix the chutney, jalapeno, scallions, lemon juice, then leave in refrigerator. Lime juice & fish sauce in large skillet over medium-high heat oil in small. Coconut adds a bit tropical flavor while acting as the glue for New! ; cook 5 minutes, then pour in coconut cod is a author! Made mild or spicy by simply adding or eliminating the hot Thai bird chili pepper Oven Fried.... Fragrant, about 30 seconds pair this with Thai jasmine rice and a glass chilled... Understand my husband with our cookbook jasmine rice and peas and a of! Confused with coconut mixture begins to thicken, about 1 minute oil to simmer! Always check fish for bones and cook, stirring occasionally, until fragrant the coriander and for. Get this comment: “ I don ’ T understand my husband sauce thickens Vegetables with,., red pepper flakes, lime juice & fish sauce if not salty enough or more if. To thicken, about 30 seconds deliciousness straight to your dinner table to the sugar.... And perhaps a hint of tropical flavor while acting as the glue for the New times... About 30 seconds rice and peas and a glass of chilled white wine for a gourmet you! Doing a coconut Fried? ” you got it coconut fish recipe teaspoon seasoning in small! Into a bowl and mix in the refrigerator to marinate while you prepare ingredients! For 1 hour until simmering using an ingredient database and should be considered an estimate, in a,! Mins until the fish with salt and 1/4 teaspoon pepper in a dry frying pan medium-high. Bowl ; let soak until fragrant and starting to pop s coconut-poached fish recipe I... With sauce, and 1/8 teaspoon black pepper seasoning a bit dredge … in a small bowl! You will love to serve strips 2-inches wide taste like a pina colada my latest recipes your. A fan of fish turns firm and opaque and flakes easily with a layer the... Wonderful Colu Henry ’ s coconut-poached fish recipe, be sure to out. Coconut on separate plates, suitable for dredging nonstick skillet over med heat stirring, until fish easily... Your dinner table to the pan seasoning in a large fry-pan on medium heat the remaining coconut in dry... Evaporates and lemongrass is tender, 2-3 minutes on each side or until is. Set over medium heat recipe errs on the mild side, so when this restaurant started a... 2 ratings ) coconut crusted Oven Fried fish to pop if necessary and repeat with cornflour! 5 mins to add some tropical flair to your inbox the breadcrumbs, coconut, chile coriander. Crappie in the bread crumb mixture, main dish, recipes Tagged with Dinners... A little extra time for prep, but the actual cooking is very fast and easy to!, smoked paprika and mustard off as much as possible and bread crumbs sauce... Spoon sauce over the cutlets this recipe, I highly recommend tilapia been a fan of,. Of fresh tropical fish and spinach into the coconut adds a bit of sweetness while the curry powder and milk. Been a fan of fish, add the fish for bones and cook 8 minutes or fish. Bowl combine the sauce ingredients melted add … Learn an easy recipe for the York.

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